In Reply to: Jbr 7....Lhaksmi Therapy for Bad Backs etc posted by Holladaze on Friday, 8. December 2006 at 13:29 Bali Time:
easier on the back perhaps for an exercise program? I just did the Sussan Fun Run 10 km - was intending to walk it, and ended up jogging it - no good for the knees I can tell you!