In Reply to: Travelling alone and nervous .... posted by mumoffour on Tuesday, 27. July 2010 at 21:19 Bali Time:
but your fear can be helped. I have a friend who feels the same. He knows it is not logical but is unable to shake it off especially on take off and landing.
What he did was go and talk to his Doctor who prescribed some anti anxiety pills. They were not a sedative and did not make him feel wiped out they just took away the worst of the anxiety and now he can fly more comfortably. Knowing that he has them also takes away his fear of the fear itself turning into panic.