In Reply to: thanks, but posted by chelley on Friday, 2. April 2010 at 14:30 Bali Time:
posted by Don is the way to go. Don actually is a good mate of mine and NORMALLY his information is solid.
Alas "Downward dogs" and "warrior poses" are not my specialities.
I do however have a wobbling fool routine that I perform many evenings. (feel free to call through and be involved)