In Reply to: Best for Terrible Flyer posted by miceyore on Friday, 29. February 2008 at 11:12 Bali Time:
if your back hurts whilst sitting down,maybe spend 15 mins. per hour standing near the loos at the back of the plane (depends on the type of plane you are flying on )
you can also walk along the aisles every now and then too.
depends where you are flying from i guess but 3.5 hrs from perth would be easy.
(i say that because this forum appears to be dominated by wa's.!)