plantar


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Posted by clarey on Sunday, 22. July 2007 at 11:56 Bali Time:

In Reply to: plantar fasciitis posted by atch on Sunday, 22. July 2007 at 10:13 Bali Time:

Hi atch,
I suffer terribly and thought this would dampen our visit last April.
Nurofen or Nurofen plus helped heaps. I also got the foot massage ladies to scrape ( razor blade) away as much as they could every couple of days. As you are swimming alot and with the heat it tended to come out more which was easily scraped . With the pain killers I took early morning so I could walk and then again if needed lunch time and then for the evening ALCOHOL did wonders. I have tried everything, I think it is a grin and bear it !!!!!
From fellow sufferer


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