In Reply to: Travelan -v- Inner Health posted by Gorgi on Friday, 21. July 2006 at 09:22 Bali Time:
Gorgi, You can take both, it is actually a good idea if you tend to pick little bugs. The Travelan keep the runs at bay, and the Inner Health puts the good bacteria in the gut to minimise/prevent bad bacteria taking over. It's a good idea to start taking them a week before you go. And when you arein bali, you can increase the dose of Inner Health to 2 x twice day. Hope this helps you... I work in pharmacy if you were wondering how I knew.....